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Source: https://deftridge.com/rates/pmo-program-support/new-york/
Title: PMO & Program Support hourly rate in New York | Deftridge
Summary: PMO & Program Support pay in New York: median wage $33 an hour, typical part-time contractor rate $50. Source: U.S. Bureau of Labor Statistics, May 2024.

NY · United States · **Updated November 3, 2026**

# PMO & Program Support hourly rate in New York

The market median wage for a PMO & Program Support in New York is **$33.21 an hour**. A senior part-time contractor typically receives **$50 an hour** on Deftridge, +25% against the United States rate.

**$50/hr** typical contractor rate, senior

**$33.21/hr** median wage

**$25-43** middle half of wages

**$1,080** a month at 5 hours a week

## PMO & Program Support wage percentiles in New York

Employee wages for the role. The yellow row is the median.

| Percentile | Per hour | 5 h a week, per month | Full time, per year |
| --- | --- | --- | --- |
| 10th | $20.13 | $440 | $41,900 |
| 25th | $25.41 | $550 | $52,900 |
| Median | $33.21 | $720 | $69,100 |
| 75th | $43.44 | $940 | $90,400 |
| 90th | $53.42 | $1,160 | $111,100 |

Source: U.S. Bureau of Labor Statistics, May 2024; aged to October 2026; about 68,340 people employed in the role. [How rates are built](https://deftridge.com/rates/methodology/).

## New York in numbers

What sets New York apart for a PMO & Program Support, from the same sources as the table above.

- **+13%** median wage against the United States median of $29.28

- **4th of 51** states by median wage for this role

- **68,340** people employed in the role in this place

- **$36.57** median wage in the New York City metro area, the highest here

- **$35** country floor: no United States rate is published below it

## What contractors receive

The Deftridge rate for a PMO & Program Support in New York by level and by format. The company adds 15% on top; you keep all of the rate shown.

| Level | Per hour | Per month at 5 h/week |
| --- | --- | --- |
| Specialist | $40 | $870 |
| Senior | $50 | $1,080 |
| Manager | $60 | $1,300 |

- Regular role **$50**

- One-off task **$55**

- Task bundle **$50**

## PMO & Program Support pay across United States

Typical contractor rate for a senior PMO & Program Support, highest first; 7 of 51 places shown. By median wage New York ranks **4 of 51**.

| Place | Median wage | Contractor rate |
| --- | --- | --- |
| California | $37.47 | $55 |
| Delaware | $34.12 | $50 |
| Washington | $33.46 | $50 |
| New York | $33.21 | $50 |
| Virginia | $32.95 | $50 |
| Colorado | $31.49 | $45 |
| Alaska | $31.45 | $45 |

## Metro areas in New York

Median employee wage for the role in the metro area (BLS OEWS).

- [New York City $36.57/hr median wage · range $28-47](https://deftridge.com/rates/pmo-program-support/new-york/)

- [Binghamton $31.80/hr median wage · range $25-42](https://deftridge.com/rates/pmo-program-support/new-york/)

- [Albany $31.37/hr median wage · range $24-40](https://deftridge.com/rates/pmo-program-support/new-york/)

- [Syracuse $31.26/hr median wage · range $24-40](https://deftridge.com/rates/pmo-program-support/new-york/)

- [Elmira $31.11/hr median wage · range $24-39](https://deftridge.com/rates/pmo-program-support/new-york/)

- [Buffalo $30.22/hr median wage · range $23-38](https://deftridge.com/rates/pmo-program-support/new-york/)

- [Rochester $30.22/hr median wage · range $24-38](https://deftridge.com/rates/pmo-program-support/new-york/)

- [Kiryas Joel $30.12/hr median wage · range $23-40](https://deftridge.com/rates/pmo-program-support/new-york/)

- [Utica $29.09/hr median wage · range $22-36](https://deftridge.com/rates/pmo-program-support/new-york/)

- [Kingston $28.13/hr median wage · range $22-35](https://deftridge.com/rates/pmo-program-support/new-york/)

## Questions about pay, fees and privacy

The same rules apply to every task, so they live on two pages: [Pricing](https://deftridge.com/pricing/) explains the 15% fee, prepayment and when you are paid; [How it works](https://deftridge.com/how-it-works/) covers matching, what a company sees and side work next to a job.

[PMO & Program Support rates in every country](https://deftridge.com/rates/pmo-program-support/) · [PMO & Program Support jobs in New York](https://deftridge.com/jobs/pmo-program-support/new-york/) · [Methodology](https://deftridge.com/rates/methodology/)
