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Source: https://deftridge.com/jobs/pmo-program-support/
Title: Part-time PMO & Program Support jobs | Deftridge
Summary: Part-time PMO & Program Support tasks with the rate up front: 299 listed, 4 to 12 hours a week. Typical US rate $40 an hour. Professionals pay no fee.

Operations & Assistance · **Updated November 3, 2026**

# Part-time PMO & Program Support jobs

Status reports, RAID logs and governance packs for a programme of projects. 299 tasks are open now, sized for 4 to 12 hours a week.

**$40/hr** typical US rate, senior level

**$50/hr** median published task rate

**299** open tasks

**4-12 h** a week for a typical task

## Open PMO & Program Support tasks

[See all 299](https://deftridge.com/jobs/#role=pmo-program-support)

Regular Posted Nov 2

### [RAID Log Management · E-commerce](https://deftridge.com/job/raid-log-management-san-francisco-dt-1915210/)

Manager · PMO & Program Support

Online retailer for refurbished electronics · 1,001–5,000 employees

**$76–$85** / hour

About $1,570 a month at 5 h a week

- 3–6 h a week

- Hybrid · San Francisco

- Starts within 7 days

- Top 25% for the role

[View task](https://deftridge.com/job/raid-log-management-san-francisco-dt-1915210/)

One-off Posted Nov 2

### [Benefits Tracking](https://deftridge.com/job/benefits-tracking-dublin-dt-2138461/)

Senior · PMO & Program Support

Management consulting firm for healthcare providers · 51–200 employees

**€34–€41** / hour

About €150–€300 in total

- about 6 h in total

- Hybrid · Dublin

- Starts within 7 days

- Top 25% for the role

[View task](https://deftridge.com/job/benefits-tracking-dublin-dt-2138461/)

Regular Posted Oct 31

### [Programme Status Pack](https://deftridge.com/job/programme-status-pack-edmonton-dt-3239458/)

Manager · PMO & Program Support

Healthcare services group · 5,000+ employees

**CA$61–CA$76** / hour

About CA$1,780 a month at 6 h a week

- 4–8 h a week

- On-site · Edmonton

- Starts next week

- Top 25% for the role

[View task](https://deftridge.com/job/programme-status-pack-edmonton-dt-3239458/)

One-off Posted Oct 31

### [PMO Templates and Standards (Confluence)](https://deftridge.com/job/pmo-templates-and-standards-san-francisco-dt-6558541/)

Manager · PMO & Program Support

Agri-business in crop analytics · 5,000+ employees

**$92–$112** / hour

About $610–$1,430 in total

- about 10 h in total

- Hybrid · San Francisco

- Starts next week

- Top 25% for the role

- 5 interested

[View task](https://deftridge.com/job/pmo-templates-and-standards-san-francisco-dt-6558541/)

One-off Posted Oct 30

### [Project Intake and Prioritisation](https://deftridge.com/job/project-intake-and-prioritisation-united-states-dt-2744762/)

Senior · PMO & Program Support

Hospitality operator in corporate travel · 201–500 employees

**$48–$60** / hour

About $220–$430 in total

- about 6 h in total

- Remote · United States

- Starts within 7 days

- Top 25% for the role

- 5 interested

[View task](https://deftridge.com/job/project-intake-and-prioritisation-united-states-dt-2744762/)

Regular Posted Oct 23

### [Resource and Capacity Plan (Excel)](https://deftridge.com/job/resource-and-capacity-plan-new-york-city-dt-4659219/)

Manager · PMO & Program Support

International nonprofit in global health · 201–500 employees

**$62–$77** / hour

About $450 a month at 2 h a week

- 1–2 h a week

- Hybrid · New York City

- Starts next week

- Top 25% for the role

[View task](https://deftridge.com/job/resource-and-capacity-plan-new-york-city-dt-4659219/)

One-off Posted Nov 1

### [Benefits Tracking · E-commerce](https://deftridge.com/job/benefits-tracking-new-york-city-dt-4718460/)

Specialist · PMO & Program Support

Subscription commerce company for specialty food · 1,001–5,000 employees

**$49–$54** / hour

About $210–$410 in total

- about 6 h in total

- Hybrid · New York City

- Starts within 7 days

- Top 25% for the role

[View task](https://deftridge.com/job/benefits-tracking-new-york-city-dt-4718460/)

Regular Posted Oct 31

### [Programme Status Pack](https://deftridge.com/job/programme-status-pack-irvine-dt-9537682/)

Senior · PMO & Program Support

Warehousing operator with a cold-chain network · 51–200 employees

**$51–$61** / hour

About $1,450 a month at 6 h a week

- 4–8 h a week

- Hybrid · Irvine

- Starts within 2 weeks

- Top 25% for the role

[View task](https://deftridge.com/job/programme-status-pack-irvine-dt-9537682/)

One-off Posted Oct 30

### [Project Intake and Prioritisation](https://deftridge.com/job/project-intake-and-prioritisation-nanaimo-dt-9564739/)

Manager · PMO & Program Support

Series B online marketplace for outdoor gear · 201–500 employees

**CA$66–CA$77** / hour

About CA$290–CA$570 in total

- about 6 h in total

- Hybrid · Nanaimo

- Starts within 2 weeks

- Top 25% for the role

[View task](https://deftridge.com/job/project-intake-and-prioritisation-nanaimo-dt-9564739/)

Regular Posted Oct 29

### [RAID Log Management (Excel)](https://deftridge.com/job/raid-log-management-hayward-dt-2044575/)

Manager · PMO & Program Support

Growth-stage developer-tools company for construction firms · 501–1,000 employees

**$67–$81** / hour

About $1,440 a month at 5 h a week

- 3–6 h a week

- Hybrid · Hayward

- Starts within 7 days

- Top 25% for the role

[View task](https://deftridge.com/job/raid-log-management-hayward-dt-2044575/)

One-off Posted Oct 29

### [Benefits Tracking (Excel)](https://deftridge.com/job/benefits-tracking-new-york-city-dt-3177715/)

Senior · PMO & Program Support

Property developer in commercial property · 201–500 employees

**$55–$68** / hour

About $250–$490 in total

- about 6 h in total

- On-site · New York City

- Starts within 7 days

- Top 25% for the role

[View task](https://deftridge.com/job/benefits-tracking-new-york-city-dt-3177715/)

One-off Posted Oct 29

### [PMO Templates and Standards](https://deftridge.com/job/pmo-templates-and-standards-london-dt-7200362/)

Senior · PMO & Program Support

Boutique advisory firm for retailers · 501–1,000 employees

**£34–£39** / hour

About £220–£510 in total

- about 10 h in total

- Hybrid · London

- Starts within 7 days

- Top 25% for the role

[View task](https://deftridge.com/job/pmo-templates-and-standards-london-dt-7200362/)

## Recently filled

PMO & Program Support tasks that found their professional in the last two weeks, with the rate agreed inside the published range.

- [Programme Status Pack · Consulting Specialist · On-site · Nice Filled in 70 days at €24 an hour](https://deftridge.com/job/programme-status-pack-nice-dt-6374652/)

- [Programme Status Pack Specialist · Remote · California only Filled in 26 days at $39 an hour](https://deftridge.com/job/programme-status-pack-california-dt-9371799/)

- [Programme Status Pack (PowerPoint) Senior · Remote · Canada Filled in 17 days at CA$53 an hour](https://deftridge.com/job/programme-status-pack-canada-dt-8001941/)

- [Benefits Tracking Senior · Remote · West Virginia only Filled in 10 days at $53 an hour](https://deftridge.com/job/benefits-tracking-west-virginia-dt-1396793/)

- [RAID Log Management (Excel) Manager · Hybrid · San Francisco Filled in 46 days at $83 an hour](https://deftridge.com/job/raid-log-management-san-francisco-dt-4799385/)

- [Benefits Tracking Manager · Remote · Canada Filled in 28 days at CA$66 an hour](https://deftridge.com/job/benefits-tracking-canada-dt-7207827/)

## What a PMO & Program Support earns by level

Rates in the United States for the regular role format. Companies pay 15% on top of these figures; you keep all of it.

[Full US rate table](https://deftridge.com/rates/pmo-program-support/united-states/) · [How rates are built](https://deftridge.com/rates/methodology/)

| Level | Per hour | 5 h a week, per month |
| --- | --- | --- |
| Specialist (country floor) | $35 | $760 |
| Senior | $40 | $870 |
| Manager | $50 | $1,080 |

- Regular role **$40**

- One-off task **$50**

- Task bundle **$45**

## PMO & Program Support rates by country

Typical rate for a senior PMO & Program Support in local currency, and the tasks open there now.

| Country | Typical rate / hour | Market median wage | Open tasks |
| --- | --- | --- | --- |
| United States | $40 | $29.28 | 127 |
| United Kingdom | £24 | £16.82 | 44 |
| Canada | CA$50 | CA$33.20 | 37 |
| France | €25 | €17.46 | 29 |
| Germany | €35 | €24.42 | 14 |
| Ireland | €36 | €19.25 | 10 |
| Netherlands | €27 | €15.20 | 7 |
| Italy | €20 | €10.79 | 6 |
| Spain | €18 | €9.54 | 6 |
| Sweden | €23 | €13.81 | 6 |
| Denmark | €36 | €22.36 | 3 |
| Austria | €26 | €15.00 | 2 |
| Belgium | €32 | €17.69 | 2 |
| Luxembourg | €35 | €19.76 | 2 |
| Slovenia | €17 | €9.75 | 2 |
| Estonia | €16 | €9.21 | 1 |
| Finland | €25 | €13.66 | 1 |
| Bulgaria | €10 | €5.49 | 0 |
| Croatia | €14 | €7.57 | 0 |
| Cyprus | €16 | €9.15 | 0 |
| Czechia | €14 | €7.78 | 0 |
| Greece | €13 | €7.21 | 0 |
| Hungary | €13 | €6.80 | 0 |
| Latvia | €14 | €7.60 | 0 |
| Lithuania | €16 | €8.48 | 0 |
| Malta | €13 | €7.56 | 0 |
| Poland | €13 | €7.09 | 0 |
| Portugal | €13 | €7.08 | 0 |
| Romania | €10 | €5.64 | 0 |
| Slovakia | €11 | €6.59 | 0 |

## Highest-paying states and regions

Typical senior rate where the state, province or region has its own wage data.

- [Northwest Territories CA$60/hr · 0 tasks · Canada](https://deftridge.com/jobs/pmo-program-support/northwest-territories/)

- [California $55/hr · 18 tasks · United States](https://deftridge.com/jobs/pmo-program-support/california/)

- [British Columbia CA$55/hr · 4 tasks · Canada](https://deftridge.com/jobs/pmo-program-support/british-columbia/)

- [Delaware $50/hr · 0 tasks · United States](https://deftridge.com/jobs/pmo-program-support/delaware/)

- [New York $50/hr · 8 tasks · United States](https://deftridge.com/jobs/pmo-program-support/new-york/)

- [Virginia $50/hr · 3 tasks · United States](https://deftridge.com/jobs/pmo-program-support/virginia/)

- [Washington $50/hr · 1 tasks · United States](https://deftridge.com/jobs/pmo-program-support/washington/)

- [Alberta CA$50/hr · 4 tasks · Canada](https://deftridge.com/jobs/pmo-program-support/alberta/)

- [Nunavut CA$50/hr · 0 tasks · Canada](https://deftridge.com/jobs/pmo-program-support/nunavut/)

- [Ontario CA$50/hr · 7 tasks · Canada](https://deftridge.com/jobs/pmo-program-support/ontario/)

- [Saskatchewan CA$50/hr · 0 tasks · Canada](https://deftridge.com/jobs/pmo-program-support/saskatchewan/)

- [Yukon CA$50/hr · 0 tasks · Canada](https://deftridge.com/jobs/pmo-program-support/yukon/)

## What the work looks like

PMO & Program Support tasks are small enough to fit around a full-time job. Typical examples:

- **Programme Status Pack**: Consolidated status across projects with RAG ratings.

- **RAID Log Management**: Risks, assumptions, issues and dependencies maintained.

- **Project Intake and Prioritisation**: Scores new requests so leaders choose well.

- **Resource and Capacity Plan**: Who is available for what over the next quarter.

- **Benefits Tracking**: Tracks whether projects deliver promised value.

- **PMO Templates and Standards**: Standard project templates with short guidance on when and how to use each.

- **Steering Committee Support**: Agenda, papers and minutes for a recurring steering committee.

At a glance

- **Levels** Specialist, Senior, Manager

- **Formats** Regular role, One-off task, Task bundle

- **Usual tools** Smartsheet, MS Project, Jira, PowerPoint

- **Also searched as** pmo, program management, portfolio reporting, project controls

## Who does this work

Professionals whose day jobs match this role.

Project Manager Senior Project Manager Program Manager PMO Analyst Chief of Staff Scrum Master Technical Project Manager Delivery Manager

## Questions about PMO & Program Support work

How much does a part-time PMO & Program Support earn?

In the United States the typical Deftridge rate for a senior PMO & Program Support is $40 an hour; the median published task rate in dollars is $50. At five hours a week that is about $870 a month.

How many hours a week does it take?

Typical load for this role is 4-12 hours a week, about one to two hours on a working day. The platform cap across all your tasks is 15 hours a week.

Do I need a licence or a particular tool?

Usual tools are Smartsheet, MS Project, Jira and PowerPoint. No licence is required.

Which formats are offered?

This role is offered as regular role, one-off task, task bundle. Pay for each format is shown below, and you choose what suits your week.

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